Link to: FitKids360 Program
FitKids360 Program
is a seven-week healthy lifestyle program for children ages 5 to 17 and their parents or support partners. This program combines basic education about nutrition, behavior, and exercise with a wide range of physical activities.
Link to: On the Move
On the Move
is a 10-week progressive program that incorporates walking, running, and various other cardio exercises such as Zumba, kickboxing, and relays to help families train for a 5K.