Fighting Childhood Obesity with Family Fitness
Most of us wouldn’t go running in bone-chilling freezing rain. But no wintry mix or frigid temperatures were going to stop eleven families in Grand Rapids from crossing the finish line at the annual Alger Heights Halloween 5K. After ten weeks of preparation, which focused on increasing running time and other forms of physical activity each week, these families were ready to compete.
Through FitKids360, a program of Health Net of West Michigan, a once seemingly impossible goal of running for almost an hour was suddenly within sight.