TFN CESSATION resources 

Below are some tools and resources to provide information for yourself or clients about quiting smoking or using tobacco products. 

Local Smoking Cessation Classes

To learn more about area smoking cessation classes, please click on the class name for extended descriptions and class dates.

  • Quit 101 - Offered by Spectrum Health in four session classes, week one is two hours and follow up classes are an hour and a half. To register, call (616) 267-2626 and choose option 4.
  • Tobacco Free for Good - Offered by Metro Health in six sessions for two hours. To register, call (616) 252-7117.

Phone Intervention 

Smart Phone App

Online Resources

Health Publications

Free Quit Videos, Print Ads, Radio Ads, etc. 

Tobacco Cessation Awareness Days

  • February: National Cancer Prevention Month
  • February 23: Great American Spit Out 
  • March 15: Kick Butts Day
  • May 1-2, 2017: Tobacco Free Michigan Conference, click here register and for more details 
  • May 31: World No Tobacco Day
  • September: National Recovery Month
  • November 16: Great American Smoke Out